SoulTreat Women’s Weekend With Alison Monaghan.
SoulTreat Aug 7-9, 2015 is all about you, tailored for self-loving and creativity.
This unique style of retreat is packed full of yummy sensations to suit all your needs and desires. Rest, restore, and create with nourishment for Body, mind and soul. Tap away your stress using Guided EFT Tapping (emotional freedom techniques)
No phones, no PC’s, no demands, just loving nurturing time for you in the guidance of two women who love supporting others.
Join Alison Monaghan for a SoulTreat Women’s Weekend in the lovely and peaceful surroundings of Wiseman’s Ferry, just 70 minutes from Sydney CBD.
EFT is a simple highly effective tool that uses tapping on a set of meridian points. This process gently yet rapidly offers relief from overwhelm, anxiety, pain and distressing memories including limiting beliefs, leaving you with a sense of peace and the new ability to deal with the issue at hand.
“I absolutely recommend it for those wanting to take some time out to nurture themselves. Being at SoulTreat with a group of wonderful, inspiring women was such a rejuvenation experience. The atmosphere was caring, supportive and safe. It was empowering to share our knowledge and learn new skills. We ate like Queens and were energised by the beauty f the surrounding bush. . Loved the peaceful outlook and the pool was amazing.”
10 out of 10!
“I would thoroughly recommend to anyone seeking time out to renew and figure out what’s important in their life, fabulous location. Loved the bush walks, tapping, peace and relaxation.”
“Thank you Alison for such an amazing experience. I feel like I’ve been in touch with myself again and feel a lot lighter in myself, free, happy and a lot more positive and excited about what’s ahead.
I can confidently say I enjoyed every aspect of the weekend. I loved experiencing the tapping and will continue to tap as I have found it very beneficial and healing
“A very special weekend of Self Love and nurturing. I was in so much need for this weekend and have walked away with new tools and knowledge.”
“I have been lost, physically and emotionally exhausted. After the weekend I feel like I gained strength in moving forward, I also realized that I am grateful for all I have in my life and I know I am the only one who can make positive changes to move forward. I loved being with other women sharing. Also the tapping and releasing! I am grateful for having the opportunity to experience the weekend met some lovely ladies as well.”
“The Retreat is Amazing to give yourself some self-love and down time. The venue, exercise and clean eating gives you a new perspective on life. The Tapping is an amazing tool to learn to help you live your best life.”
SoulTreat Tickets On Sale Now!
Whats it’s all about?
Loving you, loving life, feeling love, receiving it and giving it.
This is not always possible when we don’t nurture and love ourselves first.
This weekend is for you if:
- You feel weary & burnt out
- You are not appreciating & caring for yourself
- You have lost some clarity
- You need a break from the ‘big smoke’
What to expect:
- Release old patterns opening magical possibilities
- Relax and nurture yourself in beautiful and luxurious surroundings
- Safe, cosy space with like minded women who are committed to change
- Creative Visualisation session – Take away vision Board
- A weekend to restore and reconnect
The price includes:
- 30 Min’s power EFT coaching session (use pre or post retreat)
- 2 nights twin share accommodation at the amazing and luxury Yanada Retreat
- All meals prepared (2 breakfast, 2 lunch and 2 dinner)
- Alison EFT Tapping guided sessions x 2
- Meditation sessions
- Meditative walk in nature
- Yoga session
Yanada Retreat For Idyllic Relaxations
Book now for August 2015, but hurry, our last SoulTreat sold out fast!
Tickets On Sale Now!
SoulTreat Program August 2015
Relax & afternoon tea
Welcome & opening circle
20:30 - 21:00
Mingle relax/Open fire
Self love -How to Tap & group tapping
Vision boarding session
Transforming limiting beliefs – group tapping
Group tapping – Empathy and Kindness
Gratitude & Closing Circle
All of these activities are optional.
If you prefer to spend some of your time relaxing in and around the property please kindly inform me before the retreat.
Your Hosts Alison Monaghan & Jane McDermott
Alison enjoys creating a safe space to allow for growth and healing and is a coach for a peaceful and satisfying life.
A fully qualified EFT Master trainer & EFT/Matrix Reimprinting Practitioner with 26 years experience in health and wellness, Alison brings her skills, compassion and knowledge to the retreats and is very excited to be with you at Yanada!Alison van Vuuren (Monaghan)
Julie is a Sydney based writer & therapist. 6 facts about Julie: A Mum and Nana, has a warped sense of humour, has a plethora of things that have done wrong in her life, has a plethora of things that have done right in her life, Julie always licks the lid of yoghurt and enjoys nothing more than helping people fall in love with who they are. It changes their life.Julie Zommers
SoulTreat Menu August 2015
Most of the ingredients are free from refined sugar and Gluten.
Please inform Alison prior to the retreat if you have any other dietary requirements.
You won’t go hungry on this retreat, we will have plenty of delicious food for you.
Selections of Teas and coffee are available at any time throughout the weekend.
15:00 Afternoon Tea
Selection of Teas or freshly brewed coffee
Yummy Homemade Bliss balls/raspberry muffins
18:30 Evening Meal
Rustic slow-cooked Chicken Casserole
Avocado Chocolate Mousse
Poached Peaches with Oat Buttermilk Pancakes
Jamie Oliver’s Fish Pie with Potato Top
18:00 Evening Meal
Ricotta and Spinach Cannelloni with Beetroot & Orange Salad
Sugar and gluten-free Almond Cake
Selection of Teas or freshly brewed coffee
Mediterranean Vegetable Frittata with Goats Cheese
Pennants & Garlic Roasted Pumpkin
Roasted Peppers and goats cheese
Caramelised onion chutney, roast lamb/beef
Beetroot and Chocolate Brownies with Coconut Cream
Connection with yourself in luxurious accommodation surrounded by peace in nature.
“This weekend away from the hustle and bustle has been great! I’ve met some great women, eaten like a king, had time to reflect and learn a bit more about myself and most of relax! Meditation was great, being away from the “to do” list. Tips on food and on relaxation. Vision boarding was fun too!”
Totally unique combinations of nourishment for Body, Mind & Soul revitalisation.
“I have honoured myself this weekend for my first ever Retreat. I have often thought about attending one and after being introduced to Alison last year and having a couple of very powerful EFT Skype sessions, I decided this weekend was for me. A lovely weekend to spend with myself and other amazing women. A big thank you to Jane for the gorgeous food she lovingly prepared for us all weekend. Lovely Beds very comfortable, gorgeous surroundings for a retreat!
Thank you Alison for helping me to understand who I really am and to be the very best person I can be.”
Effectively communicate the message to yourself and Universe that YOU care about YOU!
“Such a relaxing weekend away. The house and location is amazing and overall activities were a perfect balance of getting to spend time on yourself and chill out. Loved the tapping, vision boarding and bush walking. Food was outstanding and was beautiful energy overall”