Blog
Latest EFT news and musings
When Silence Triggers Old Wounds. A Real-Life EFT Experience
A personal story of how EFT tapping can release emotional triggers, process grief & let go of the stories the mind creates.
AI, Healing & EFT Tapping: A Trauma Practitioner’s Honest Reflection on Fear, Love, and Conscious Use
An honest reflection on using AI in emotional healing, exploring consciousness, human connection, ethics, and mindful technology use.
Why It’s Hard to Be Yourself & How to Overcome Self-Doubt with EFT
Discover why it’s hard to be yourself and learn gentle ways to overcome self-doubt, build confidence, and reconnect with your authentic self.
A Guide to EFT Training & Practitioner Certification
Interested in EFT training? This is a comprehensive guide to EFT training and practitioner certification with Alison van Vuuren.
Addicted to sugar? 4 steps to curb your cravings
Would you like to give your body a break from the highs and lows of sugar addiction and cravings? Here are 4 steps to curb sugar cravings once and for all!
All you need to know about EFT tapping
Wondering what tapping is, how to tap and what benefits it offers the body and mind? We explain all you need to know about tapping.
9 signs you are suffering from corporate burnout & what to do about it
Recognising you've reached burnout or are chronically fatigued is the first step to recovery. Do these 10 signs of corporate burnout apply to you?
EFT Tapping for fears and phobia’s
I use EFT Tapping for fears and phobia's during my sessions and teach others how to use it on themselves or with others, because I feel it needs sharing into our families, communities and the world.
Resolving Trauma and Snake Phobia
I would like to share some insights that I have gained as an EFT practitioner of 13 years, on the effectiveness of ...
More EFT Resources & Tools
Simple, guided tools to help you feel calmer, clearer, and more in control - at your own pace.
Limiting Beliefs Audio Series
$80
Audio sessions focused on shifting common limiting patterns.
Rapid Stress Relief Video Series
$150
A set of guided tapping videos to help reduce stress and restore balance.
Just Be You - 6 Week Journey
$750
A deeply supportive journey back to yourself.
Ready to make a change?
Take the first step towards feeling more grounded, confident, and like yourself again.