Recognizing you’ve reached burnout or are chronically fatigued is the first step to recovery. Do these 10 signs of corporate burnout apply to you?
I recently spent 3 weeks in bed sick as a dog! I’m beginning to feel so much better, more energy, clarity, focus and probably the best digestion I have experienced in years.
In this episode we discuss what stops us from shedding the things that get in the way. We hang onto pain. We compare ourselves, in terms of ‘there’s someone always worse off’, we diminish our pain, and yet, it gets in the way of our happiness. And it’s OUR happiness that matters.
On The Couch: Releasing Deep Trauma with Alison Monaghan from HappiSoul and Julie Zommers from TrulyMadlyDeeply Happy. This week we discuss our week as EFT practitioners. Today we talk about how to release deep trauma.
Learn the importance of a quick ‘Tap’ and the structure of how an EFT session may go. In this video we talk about what happens in an EFT session, how to get to the root of the issue in your life that is giving you grief. By the end of this video, you’ll have an insight into EFT tapping that most people don’t have.
On the couch sessions with Julie Zommers & Alison Monaghan: short interviews about all things EFT Tapping to get truly madly deeply happy! This episode learn what you can use EFT Tapping for.
In this week’s episode Alison and Julie talk about the behind the scenes of their lives as EFT and Matrix Re-imprinting practitioners. Today they talk about what is involved in the EFT process and Julie stills her turbulent mind!
Do you compare yourself to others? This week we talk about this and how to help let this belief go using EFT with Alison Monaghan from HappiSoul and Julie Zommers from TrulyMadlyDeeply Happy.
Julie and Alison talk about all things EFT, the Emotional Freedom Techniques, discussing real issues that can be addressed using EFT and Matrix reimprinting techniques and encouraging others to receive support for themselves.
I recently held my first Women’s Retreat SoulTreat in June with the beautiful support of Jane McDermott. I’d like to share with you how magical this experience has been coaching 13 amazing women about the importance of self love.