I simply forget or just don’t want to tap sometimes. Then, when I do bring it back into my daily life I am always amazed, even after all these years at how effective it can be. A Quick round is sometimes all that is required to get you back into your body, focused and out of your head!
Don’t worry about having to say the right words!
I encourage you to sometimes omit the set up statement (tapping on the side of the hand or Karate chop point)  and just go to the top of your head and tap as you FEEL the emotion arise IE This frustration at each point, this anger etc. Do 2 full rounds, breathe, then introduce a couple of positive rounds of something that you DO WANT IE I peace, calm, ease, grace, presence and so on.
Most people find they don’t apply the technique at home because they don’t think they have the “right” words to say. Have a play with EFT, do it on the loo or in the shower, and see what works for you. I know the quick tap always leaves me feeling lighter and more content, often with a new perspective on my issue. I did my morning tap on the beach today!
Give it a go!
Tapping continues to rise significantly in popularity. I am training more Physio’s Occupational therapists, Nurses and Psychologists than ever before. This is a great indicator that the word is out there, that this quick to apply stress relief technique is a hit and is highly effective! I would be absolutely delighted to see EFT in Schools, the hospital system and your local GP surgery! I believe it is taking shape to eventually be a main stream tool for not just the select lucky few who hear about it, but for the people who really will benefit and really need it. For example, imagine nurses in the casualty department being trained to use the technique on patients suffering from some form of PTS ie trauma from an accident or a diagnosis of cancer ect…….It’s possible.
EFT level 1 workshop on the Gold Coast
I am excited to share that I have been invited to deliver EFT Level 1 foundation workshop on the Gold Coast in Nov this year by Sam Bulloch. Sam will assist me during the workshop and be the lovely host for the weekend.
This gives those who have inquired in the past the option to enjoy the workshop in Queensland, please share with friends/family who you think may like to join the Gold Coast Level 1 workshop 28-29 November.
About Sam

Samantha Bulloch has been in full time Naturopathic practice since 1997. She specialises in Women’s Health (Natural Fertility Management™, Reproductive Medicine & Mind Body Medicine) and Family Health Care integrating Herbal Medicine, Homeopathy, Flower Essences, Aromatic Medicine and EFT into the work that she does with her clients. She splits her time between her clinic The Alchemist’s Tree and running seminars on the Gold Coast and around Australia. She is currently completing her Practitioner Certificate Training in EFT. You can learn more about her and what she does at The Alchemist’s Tree (Facebook) or by listening to the podcast’s that she did for Quirky Cooking on the Wellness Couch – A Quirky Journey Episodes 07 & 30.
Sam says …
… “I have been using EFT for my own personal growth and spiritual evolution for the last 15 years and it is one of my favourite tools to handle day to day stress.  EFT is the perfect tool for self-care and stress management. EFT forms the cornerstone of the Mind-Body Medicine I do with my clients, EFT is so easy to learn; easy, empowering & fun to use and it creates lasting and profound healing. EFT is a match made in heaven for Essential Oils, Flower Essences and Herbal Medicines and greatly enhances their healing effects when used intentionally and consciously alongside them. I love sharing the beautiful technique of EFT with clients to support and nurture their healing process and journey.”…
About Alison

Alison van Vuuren is an AAMET Accredited Practitioner and Master Trainer with over 8 years’ experience in both EFT & the Matrix Re-Imprinting technique. She conducts regular EFT Level 1 & 2 Trainings around Australia, while maintaining a busy 1:1 coaching practice in the Northern Beaches of Sydney.
Alison says …
… “I have over 25 years’ experience supporting people with complex physical and emotional needs, both in the community and within the hospital system. it’s my passion! I began my journey with EFT over 8 years ago when I used the technique to support me through a very difficult phase in my life. I was so stunned and inspired by the success that EFT bought me in my personal life that I completed the process of becoming certified as both a practitioner & trainer so that I could share the technique with others. As an EFT Practitioner & Trainer, I love being a powerful, yet nurturing facilitator and coach for dramatic transformation and healing in others. It brings me so much satisfaction and joy to support others to experience peace, contentment, compassion, joy and ease; all of which I believe are your natural state of being. I love supporting others to release any blocks within their body, mind or soul to reveal that beautiful place of ease, grace and vitality within themselves.” …

Sydney and Gold Coast workshops
(Please note the additional Level 2 workshop date 17-18 Oct below)

Level 1

Sydney 30-31 October
Sat 9:00 – 17:00 Sun 10:00 – 12:00
Click here to book this workshop

Gold Coast 28-29 November
Sat 9:00 – 16:00 Sun 9:00 – 12:00
Click here to book this workshop

Level 2

Sydney 17-18 October
Sat & Sun 9:00 – 17:00

Sydney 14-15 November
Sat & Sun 9:00 – 17:00

Click here to book level 2 workshops

Sydney: Level 8 53 Walker st North Sydney
Gold Coast: Bonogin Valley, QLD

Top 6 Benefits of using EFT

  • Clear deep blocks effecting confidence, performance, success, abundance and physical or emotional  wellbeing
  • Freedom from limiting beliefs and traumatic memories
  • Freedom from your addictions and cravings
  • Immediate relief from overwhelm and anxiety
  • Relief from fears and phobias
  • Relief from physical pain
About EFT (Emotional Freedom Technique)
EFT is a simple, yet highly effective, healing process that uses your body’s inbuilt, innate stress release and self-healing system. By gently tapping with your fingertips onto a sequence of acupuncture points while you focus on the whatever it is that you would like to clear (physical pain or discomfort, emotions or feelings, memories or beliefs) you can heal and transform physical, emotional and spiritual issues.
Emotional Wellbeing – EFT allows you to release, integrate and transform stuck or held emotions including fears, phobias, worries and anxieties; anger, frustration and resentment or sadness, disappointment and grief. EFT can also be used to support you in healing and recovering from traumatic events, addictions or unresolved emotional or relational problems. It can be used to deliberately invoke and bring in more abundance, clarity, contentment, creativity, excitement, happiness, harmony, joy, love, peace, purpose, stillness and wisdom into your life.
Physical Wellbeing – EFT allows you to address the spiritual, emotional and attitudinal component of health concerns or physical conditions such as abdominal pain, alcohol or recreational drug addictions, allergies, asthma, auto-immune issues, bed-wetting, fertility issues, food cravings or addictions, inflammatory or itchy conditions, hormonal imbalances, muscle stiffness, tension or pain, nail-biting, recurrent infections, sleep problems or nightmares, smoking cigarettes, tension headaches or migraines. It can be used to deliberately invoke and bring in more balance, comfort, ease, energy, healing, recovery, rejuvenation, relaxation, stamina, vitality & wellbeing into our physical body and form.



Recent student testimonial – Louise Charman-James



These workshops are very unique as not only are you learning an amazing tool but you have great opportunities to heal some of your own issues during the course.

My accredited EFT workshops are designed for both personal use and the pathway to becoming a practitioner.

Here is what one of my last student had to say about the workshop.

I recently completed a Level 1 EFT Training Course with Alison. I found her to an educated, inspiring and warm teacher, bringing a wealth of experience and knowledge to the table. I entered the session thinking I knew a fair bit about EFT and did not have any issues to be worked on, Alison proved me wrong within the first day and I released the cloud that was hanging over my head even though I could not pin point it before. I think EFT is a technique I will use as a lifelong tool for health and happiness and I look forward to starting Level 2 soon. Thank you Alison for all your support and guidance.

Desiree Taylor – Holistic health coach, Free yourself

Group Supervision Dates for EFT Practitioner students

Date: Friday 20 November
Time: 10:00 – 13:00
Venue: 53 Walker st level 8, North Sydney

Important regarding becoming a Practitioner:
I would just like to take this opportunity to remind Level 2 students that you have 12 months since attending your Level 2 workshop to complete the Practitioner requirements.
If you go over this date you be be asked to attend a refresher workshop for a reduced fee.

If you have any inquires regarding all the requirements in becoming an EFT practitioner, please first look at these Frequently asked questions.


Tapping Group

Come along – Meet up with other Tappers!

  • Bring along friends/family
  • Receive benefits when we tap together as a group
  • Open to new possibilities you didn’t even knew existed
  • Become aware and clear the blocks to attaining peace, happiness and success
  • Refine & learn new tapping techniques

Join us to “Tap it out”
All welcome, no experience needed

Register here

Tapping group details:
Date: Wednesday 16 September
Time: 18:30-20:30pm
Venue: 85 Wyuna ave, Freshwater
Fee: $30

“I learned how to release the pain in my body which I realized was linked to my emotional pain”

Group Attendee



With love

Alison van Vuuren

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