EFT Tapping Videos – How to Tap
Learn the basic technique, then find the video that applies to you
How to do tapping
How to do the 9 Gamut
How to do a quick tap
Constricted breathing technique demonstration
How to do simple tapping with Kids
Instand calm -Collarbone breathing technique
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Self Love
Not feeling worth or good enough?
Return to self – 1 min 5 times a day
Short self care tips
Practice this 5 seconds throughout the day
Health
Releasing neck and shoulder pain
Improving sleep – Let go of your intense day!
Corporate burnout & adrenal fatigue
Release frustration with not healing
EFT Tapping for Healing the liver
Relax your Jaw
Relief from Anxiety & Stress
Release fear of the future
Ground yourself
Instant relief from worry
Release fear of not knowing
Release stress – Feel clear
Grief & loneliness relief
Feeling trapped
Get Motivated
Become present here and now
Release limitations
You can do it!
Improve self love
Addictions
Interviews
Ready to make a change?
Take the first step towards feeling more grounded, confident, and like yourself again.
Three pathways to begin your journey
Choose the support that meets you exactly where you are on your journey.
Work With Me
Monthly tapping group & guided resources
More EFT Resources & Tools
Simple, guided tools to help you feel calmer, clearer, and more in control - at your own pace.
Limiting Beliefs Audio Series
$80
Rapid Stress Relief Video Series
$150
Just Be You - 6 Week Journey
$750
A deeply supportive journey back to yourself.