HappiSoul EFT Video Library

How to Tap – learn the basic technique, then find the video that applies to you.

How to do tapping

How to do the 9 Gamut

How to do a quick tap

Constricted breathing technique demonstration

How to do simple tapping with Kids

Self Love

Not feeling worth or good enough?

EFT Tapping – forgiving yourself
EFT to end suffering & the struggle with life

Return to self – 1 min 5 times a day

Short self care tips

Practice this 5 seconds throughout the day


Releasing neck and shoulder pain

Improving sleep – Let go of your intense day!

EFT for lung & respiratory issues. Breath easier

Corporate burnout & adrenal fatigue

Release frustration with not healing

EFT Tapping for Healing the liver

5 min morning meditation with Alison van Vuuren from Happisoul

Relax your Jaw

Relief from Anxiety & Stress

Instant relief from worry

Release fear of not knowing

Release stress – Feel clear

Tapping for anxiety relief – quick version
Reduce stress around kids and their devices
End suffering and the struggle with life
Overwhelm and a busy mind
Relief from anxiety longer version
Emotional relief during turbulent times
Clearing Fear and Worry

Grief & loneliness relief

Feeling trapped

Feeling under pressure

Ground yourself

Get Motivated

Setting up your day with EFT tapping
Release brain fog – feel clear and zippy!

Become present here and now

Release limitations

Release resistance to getting stuck in!
Don’t know what to say when tapping?

You can do it!

Improve self love 


Creating balance. Release the addiction to your device
Fast sugar craving relief


Tapping & Matrix reimprinting podcast – When we release trauma, we heal deeply
What is Matrix Reimprinting? Interview with Alison van Vuuren and Claire Obeid, The Wellness Project
Talking Tapping and EFT with Alison van Vuuren
EFT The new alternative therapy taking on traditional psychology
Benefits of Yoga and EFT Tapping Together Soul Harmony Yoga & Happisoul