HappiSoul EFT Video Library
How to Tap – learn the basic technique, then find the video that applies to you.
How to do tapping
How to do the 9 Gamut
How to do a quick tap
Constricted breathing technique demonstration
How to do simple tapping with Kids
Browse By Category
Self Love
Not feeling worth or good enough?
EFT Tapping – forgiving yourself
EFT to end suffering & the struggle with life
Return to self – 1 min 5 times a day
Short self care tips
Practice this 5 seconds throughout the day
Health
Releasing neck and shoulder pain
Improving sleep – Let go of your intense day!
EFT for lung & respiratory issues. Breath easier
Corporate burnout & adrenal fatigue
Release frustration with not healing
EFT Tapping for Healing the liver
5 min morning meditation with Alison van Vuuren from Happisoul
Relax your Jaw
Relief from Anxiety & Stress
Instant relief from worry
Release fear of not knowing
Release stress – Feel clear
Tapping for anxiety relief – quick version
Reduce stress around kids and their devices
End suffering and the struggle with life
Overwhelm and a busy mind
Relief from anxiety longer version
Emotional relief during turbulent times
Clearing Fear and Worry
Grief & loneliness relief
Feeling trapped
Feeling under pressure
Ground yourself
Get Motivated
Setting up your day with EFT tapping
Release brain fog – feel clear and zippy!
Become present here and now
Release limitations
Release resistance to getting stuck in!
Don’t know what to say when tapping?
You can do it!
Improve self love
Addictions
Creating balance. Release the addiction to your device
Fast sugar craving relief
Interviews
Tapping & Matrix reimprinting podcast – When we release trauma, we heal deeply
What is Matrix Reimprinting? Interview with Alison van Vuuren and Claire Obeid, The Wellness Project
Talking Tapping and EFT with Alison van Vuuren
EFT The new alternative therapy taking on traditional psychology
Benefits of Yoga and EFT Tapping Together Soul Harmony Yoga & Happisoul