Whether you’re a health practitioner seeking to expand your therapeutic toolkit, or an individual intrigued by this powerful self-help method, this guide will walk you through EFT Tapping training, certification, and the benefits of becoming a practitioner.
In today’s fast-paced and stressful world, learning what is EFT Tapping and how it works has become more valuable than ever. EFT (Emotional Freedom Techniques), also known simply as Tapping, is a scientifically supported holistic healing method. It can be learned through professional training or even practiced by individuals who want to explore how to do EFT Tapping at home.
The Benefits of EFT Training
Mind and Body Healing: The benefits of EFT Tapping for trauma survivors and for anyone experiencing stress are profound. This method equips you with tools to find relief from the emotional components of physical pain, weight issues, chronic conditions, and muscular problems.
Rapid Stress Relief: EFT Tapping is often used as part of EFT Tapping exercises for stress and anxiety, as it swiftly reduces cortisol levels, restoring calm and balance.
Overcoming Emotional Trauma: Through guided practice, you can explore EFT Tapping for PTSD symptoms, emotional trauma healing, and childhood trauma recovery. Tapping provides gentle yet effective support for those ready to release deep-seated emotional wounds.
Freedom from Anxiety and Depression: Many find lasting change with EFT Tapping for anxiety relief and structured practices such as an EFT Tapping guided script for depression. These techniques help release negative emotions and foster emotional resilience.
Enhancing Sleep and Focus: A daily EFT Tapping routine for wellness can include techniques to support sleep. With EFT Tapping for sleep, tension and restlessness are reduced, while EFT Tapping music for focus can further enhance concentration and productivity.
Confidence and Creativity: Tapping also supports personal growth. Practices such as EFT Tapping for self-esteem boost or EFT Tapping for creatives help break through blocks and unlock new levels of expression.
Embark on a journey of self-discovery, empowerment, and transformation through EFT tapping training. Open the door to a brighter future and embrace the life you deserve.
Understanding the EFT Tapping Technique
The EFT method follows structured sequences often taught as EFT Tapping technique steps. These involve tapping on specific meridian points while focusing on a particular emotion or belief. Many beginners benefit from referring to an EFT Tapping points chart, which illustrates exactly where to tap on the body.
For comparison, some practitioners explore EFT Tapping vs EMDR (comparison), noting that both are effective for trauma, but EFT’s hands-on, accessible style makes it a preferred choice for many seeking self-help techniques.
EFT Training Levels and Certification
Level 1 (Basic Skills for Self-care)
An introduction to EFT history, principles, and basic applications. Perfect for individuals curious about how to do EFT Tapping at home or those beginning a daily EFT Tapping routine for wellness.
CLICK HERE FOR THE LEVEL 1 SYLLABUS
Level 2 (Foundational Skills)
Designed to build practitioner-level competence, this training covers working with complex emotional challenges, including EFT Tapping for emotional trauma healing and stress-related conditions.
CLICK HERE FOR THE LEVEL 2 SYLLABUS
EFT Practitioner Mentoring & Certification with Alison van Vuuren.
Alison van Vuuren offers online EFT Tapping coaching sessions, practitioner mentoring, and pathways toward official accreditation. Certification involves supervised practice, mentoring, and case studies. Many students also research EFT certification programs online and read EFT practitioner training reviews before committing to formal training.
For those interested in long-term professional opportunities, Alison also guides students toward becoming an EFT Tapping practitioner.
6 steps to becoming an Accredited EFT practitioner.
- Complete both Level 1 and Level 2 EFT training courses.
- Conduct a minimum of 4 case studies, with 2 sessions per case study.
- Evaluation of a complete EFT Session via audio or recording via Zoom for example.
- Accumulate 46 practice hours, with each session lasting at least 45 minutes. These practice hours should involve working with at least 20 different individuals.
- Successfully pass the online multiple-choice exam administered via the EFT International website.
- Engage in a minimum of 6 hours of supervision, which can be a combination of one-on-one and group sessions. You have the flexibility to choose, for example, 4 private supervision sessions lasting one hour each and two hours of group supervision.
By following these steps and engaging in ongoing supervision and required CPD (continued practice development hours), you will be well-equipped to embark on your journey as an accredited certified EFT practitioner in addition, this allows you to officially validate your EFT expertise on a global scale. Visit the FAQ page for a complete list of certification requirements.
Who is This Training for?
We explore the concept of EFT, highlight its advantages, and offer step-by-step guidance to help you embark on your journey, whether you’re focused on personal growth or aspiring to become a Certified EFT practitioner.
- Personal Development Enthusiasts: If you have a keen interest in self-care and exploring holistic approaches to well-being, EFT Tapping training provides you with powerful techniques to support your own emotional and physical health.
- Mental Health Professionals: Psychologists, psychotherapists, counsellors, and other mental health professionals can enhance their therapeutic toolkit by integrating EFT Tapping into their practice. It offers effective strategies for addressing emotional challenges and facilitating profound healing.
- Medical Professionals: Doctors, nurses, and healthcare practitioners can augment their patient care by incorporating EFT Tapping techniques. It provides a complementary approach to alleviate stress, manage pain, and promote overall well-being.
- Academic Professionals: Educators and researchers in the field of psychology, neuroscience, and behavioural sciences can expand their knowledge base by exploring EFT Tapping. It offers opportunities for innovative research and enriches academic perspectives.
- Complementary Therapists: Practitioners of various holistic modalities such as massage therapists, energy healers, and alternative therapists can integrate EFT Tapping into their practice. It complements other therapeutic techniques, providing a comprehensive approach to healing.
- Life and Business Coaches: Coaches specializing in personal development, life transformation, or business coaching can incorporate EFT Tapping into their sessions. It equips them with powerful tools to facilitate breakthroughs, enhance self-belief, and drive positive change.
- Artists, Writers, and Musicians: EFT Tapping training can be a wellspring of creativity and inspiration for artists, writers, and musicians. It helps overcome creative blocks, fosters emotional expression, and enhances performance in artistic endeavours.
- Personal Growth Seekers: Regardless of your background or profession, if you have a deep desire for personal growth and transformation, EFT Tapping training provides a profound pathway. It empowers you to overcome obstacles, release limiting beliefs, and live a more fulfilled life.
EFT Tapping training welcomes individuals from diverse backgrounds and interests, uniting them in their quest for empowerment, healing, and personal development. Embark on this transformative journey and unlock the full potential of EFT Tapping in your life.
What is Emotional Freedom Technique (EFT)?
EFT stands for Emotional Freedom Technique and is a powerful self-help method that combines ancient Chinese acupressure with modern psychology. By gently tapping on specific meridian points on the body while focusing on negative emotions or physical sensations, EFT can have a profound impact on your well-being. It works by reducing cortisol levels, calming the nervous system, and restoring the body’s energy balance. The versatility of EFT allows it to address a wide range of issues. Imagine the transformative power of EFT, where a simple tapping process can bring you a sense of calm, peace, joy, and freedom. It creates a space for you to rediscover your true self and empowers you to be your very best. EFT offers a fast, painless, and effective treatment for various ailments, self-doubts, and diseases. With EFT, you can regain control of your emotional well-being and experience profound healing in a gentle and empowering way.
Empowerment through EFT training.
Imagine a world where you hold the power at your fingertips to access your own healing abilities and positively impact the lives of those around you. With EFT training, you’ll embark on a remarkable journey of empowerment and self-discovery.

More About Alison’s Accredited EFT Training Courses.
Alison van Vuuren offers two EFT training courses: Level 1 and Level 2 providing comprehensive learning to equip you with essential skills to effectively use EFT.
Completing the courses allows you to share EFT as a stress management tool with clients (with their approval) and pursue Accredited EFT certification.
Whether you choose foundational skills, advanced training, or certification, each step enhances your understanding and proficiency in EFT.
Upon completion of these courses, a certificate of attendance will be awarded.
Why Choose EFT training with Alison?
Expertise and Accreditation. Alison is a highly experienced master-accredited trainer registered with EFT International, a reputable organization providing accredited content. With over 10 years of experience as an accredited trainer, Alison ensures top-quality content and support throughout the learning process.
Convenient Online Training including recordings. 100% online live training sessions where you can engage in interactive breakaway practice sessions. Alison fosters a safe and supportive environment for learning, providing guidance whenever you need it, ensuring you receive the necessary support. Alison delivers live demonstrations that enhance your understanding of setting up and resolving issues. Additionally, you’ll receive recordings of some of sessions for future reference and review, maximizing the value of your training experience.
Suitable for Personal Use or Certification. Alison’s training is designed for both personal use and those aspiring to become accredited certified practitioners. Whether you’re seeking self-improvement or professional growth, the courses offer valuable knowledge and skills.
A Wealth of Experience. With over 33 years of experience, Alison is a highly skilled professional dedicated to supporting emotional, physical, and spiritual well-being. As an Accredited Certified EFT Master Trainer and practitioner for over 16 years, she brings extensive knowledge and genuine passion to guide you through the intricacies of EFT and its practical applications.
Training for All. Alison’s courses cater to a diverse audience, whether you’re a health practitioner looking to expand your skills or an individual eager to explore the transformative power of EFT. Her expertise and dedication create an optimal learning environment for all participants.
A Safe and Practical Learning Experience. Alison’s workshops prioritize creating a safe space that encourages hands-on practical experiences for self-healing. Throughout the sessions, you’ll have numerous opportunities to apply EFT techniques and witness their profound impact firsthand. The workshops are designed to be engaging and enjoyable, maximizing your learning experience.
Flexible Payment Options. Alison considers payment plans and concession options upon request, making the training accessible and accommodating to different financial situations.
To discover more about EFT we recommended exploring these books: “The Tapping Solution” by Nick Ortner, “The EFT Manual” by Gary Craig, or “Tapping Into Wealth” by Margaret Lynch for in-depth knowledge and practical techniques.

The benefits of EFT International Accreditation and Membership.
EFT International is a recognized professional body for EFT practitioners. By obtaining accreditation through EFT International, you gain various benefits:
- Registration with a global professional, recognised accredited organisation.
- Connect with professional support, including a code of conduct and ethics.
- Promote your EFT expertise, workshops, and events.
- Access a comprehensive profile page and practitioner listing.
- Participate in responsive online communities and Facebook groups.
- Study with experienced EFT teachers.
Learn more about EFT International HERE.
A summary of the science behind EFT Tapping.
- Stress response regulation: EFT Tapping has been found to regulate the body’s stress response by reducing the production of cortisol, a hormone associated with stress. Studies have shown that tapping on specific acupressure points helps lower cortisol levels, promoting a sense of relaxation and calm.
- Neurological effects: Tapping on acupressure points stimulates the body’s energy meridian system, which is believed to influence the brain and nervous system. Research suggests that EFT can have a positive impact on brain activity, specifically reducing the amygdala’s response to emotional triggers. This can lead to decreased emotional reactivity and increased emotional resilience.
- Psychological benefits: EFT Tapping has shown promise in addressing various psychological conditions, including anxiety, phobias, post-traumatic stress disorder (PTSD), and depression. Studies have demonstrated significant reductions in symptoms and improvements in psychological well-being after EFT treatment.
- Physiological effects: EFT has been associated with physiological changes, such as improved heart rate variability, immune system function, and pain reduction. These effects may be attributed to the release of emotional stress and the restoration of energy balance in the body.
Overall, the science behind EFT Tapping suggests that it can be an effective therapeutic tool for addressing emotional and psychological challenges. While more research is needed to further understand the mechanisms and long-term effects, the existing evidence supports its potential as a valuable approach to improving emotional well-being and promoting overall health. CLICK HERE to delve further into the research on EFT and WATCH THIS video of Dr Peta Stapleton for a summary of the research.

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Interested in EFT Training?
Enrol today and embark on a transformative journey of self-discovery, healing, and personal growth.





